The only app designed specifically for women, combining science-backed guidance, emotional support, and hormonal cycle integration.
You're working hard, following the plan, but something's not clicking. Sound familiar?
You're strength training, eating protein, doing everything "right" while the number on the scale stays the same. Meanwhile, everyone else seems to be seeing results.
One week you feel unstoppable, the next you're bloated and craving everything. It's important to recognize the fact that women's bodies change throughout the month.
The frustration, the self-doubt, the wondering if this is even worth it. Other apps give you numbers and charts, but nobody addresses the emotional rollercoaster of body recomposition.
Conflicting advice everywhere. How much protein? Which exercises? What about hormones? While drowning in content you're starving for clear, science-based guidance that actually applies to you.
Your watch says you burned 500 calories, but research shows fitness trackers could be off by 27-93%. You're making decisions based on the data, wondering why results don't match outcome.
Body recomposition isn't just physical—it's deeply emotional. You need support for the days when motivation is low, when you feel discouraged, or when you're questioning to continue.
Not just another tracker—an app that understands your unique challenges and provides the guidance you need.
AI coach that helps you navigate the body recomposition journey
Research-backed insights explained in simple, actionable terms
Daily check-ins and mood tracking with supportive responses
Education about how hormones affect progress and body composition
Tailored guidance to your specific goals and experience level
Track what actually matters: energy levels, strength, and non-scale victories
Track not just your goals and weight, but your mood, energy, and current challenges.
Ask all your questions and get personalized support from your AI coach to keep you on track.
Access bite-sized educational content about protein needs, hormonal cycles, and more.
Get personalized, science-backed guidance, emotional support, and answers to all your body recomposition questions. Start your free session now.
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